footsteps running/walking on a hard surface like wood/laminate, or pavement
Rattling a couple metal chains together. Mono recording from shotgun mic and solid state recorder.
Its a shotgun blast with no pumps or anything extra.
Machine gun fire
Simple pistol gunshot mixed with various loops from garage band and youtube
Either someone tired or scared heavily breathing
FOREST, MEN RUNNING. MIC: SENNHEISER MKH60 SHOTGUN. RECORDER: FOSTEX PD4 DAT. LOCATION: BANEASA FOREST, ROMANIA.
A set of keys being picked up off of a table were used to imitate a rattling metal chain sound.