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Mix three kinds of beats generated with program discord (http://discord.sourceforge.net/) with samples from freesound (attribution below). The resulting sample is approximately 5 minutes long and is loopable. The beats are all at 7.832 Hz, high theta. If you listen to this for several plays, you should notice a difference in your awareness. Theta awareness is the awareness of REM sleep/dreaming, so you should probably not try to get an effect from this while doing something else; it is best to just let your mind tick over on idle while listening. Recorded at 44100 Hz, 16 bit. Best listened to using headphones in order to get the maximum effect from the beats. ******By kerri (http://www.freesound.org/usersViewSingle.php?id=50371)
haunted_canyon_flute.mp3 (http://www.freesound.org/samplesViewSingle.php?id=35730)
******By chipfork (http://www.freesound.org/usersViewSingle.php?id=513485)
High wind01.wav (http://www.freesound.org/samplesViewSingle.php?id=51724)
******By UncleSigmund (http://www.freesound.org/usersViewSingle.php?id=95609)
hawk.wav (http://www.freesound.org/samplesViewSingle.php?id=42389)
****** Name: "Corsica_S"
Url: http://www.freesound.org/usersViewSingle.php?id=7037
Name: "national_water_06.flac"
Url: http://www.freesound.org/samplesViewSingle.php?id=49630
******Name: "Corsica_S"
Url: http://www.freesound.org/usersViewSingle.php?id=7037
Name: "national_water_04.flac"
Url: http://www.freesound.org/samplesViewSingle.php?id=49628
Type
Wave (.wav)
Duration
4:55.353
File size
49.7 MB
Sample rate
44100.0 Hz
Bit depth
16 bit
Channels
Stereo
14 years, 5 months ago
....I felt affected right away. I was sitting
in a wingback chair and my left arm fell from
the top of the chair. I felt a tremendous sense
of calm come over me. Of course an MD, who I
go to for hemisphere problems, he'd probably warn against listening to these kind of sounds.
Go figure that one out. I'm 49. I want to
tank trip and you are sharing this, so.
VERY short doses for me. I do see it is like
you say, to just relax and listen to the sample.
I could lose all muscle tone if I listened
to it long. A different experience from music.
I am easing into the sample and I'd like it
for personal use. It's powerful stuff.
David